Coaching

What is coaching?

Coaching is a powerful co-active partnership designed to help clients produce fulfilling results in their personal and professional lives. Coaches support their clients as they explore avenues to enhance the quality of their lives, discover their true values and pursue personal growth.

Coaches are neither therapists nor consultants. Coaches do not work on issues related to the past. Rather, they concentrate on clients moving forward with setting and achieving personal and professional goals. Coaches are trained to listen, to observe and to customize their approach to individual client needs. Through this designed alliance, they seek to elicit solutions and strategies from the client; they believe the client is naturally creative and resourceful. The coach works with the client to extract and enhance the skills, resources and creativity that already exist within, as the client gains insight into what is truly important to him/her in life.

Coaching fosters curiosity and inspires you to set more audacious goals to envision and achieve the life you want to live!

What is the Impact of Coaching? [read more]

Balancing career and family
Better relationships
Better communication skills
Business growth
Change of attitudes about money security
Health and wellness
Improved family life
More fun and recreation
Fulfillment

Janice's areas of expertise: [read more]

Empowerment for Women
Women in Transition
Exploring and defining life's purpose
Setting goals
Career change
Clarification of values
Relationships
Self-confidence
Starting a business
Lifestyle design
Personal development

Coaching Session Options: [read more]

Coaching sessions usually last 45 minutes and take place weekly, three times per month.

Nature Walk Sessions: For those in the South Orange County area, one-on-one “walk and talk” coaching sessions in local parks, nature preserves or on the beach.

Phone Sessions: For clients outside of the area, or for those who prefer easier accessibility, I conduct personal telephone sessions.